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Exercise


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Poll: Exercise (19 member(s) have cast votes)

How often do you exercise?

  1. Daily (5 votes [26.32%])

    Percentage of vote: 26.32%

  2. Several times weekly/often (8 votes [42.11%])

    Percentage of vote: 42.11%

  3. Every so often (1 votes [5.26%])

    Percentage of vote: 5.26%

  4. Rarely/never (5 votes [26.32%])

    Percentage of vote: 26.32%

What kind of exercise do you partake in or favor?

  1. Walking/running/jogging (9 votes [23.08%])

    Percentage of vote: 23.08%

  2. Biking (7 votes [17.95%])

    Percentage of vote: 17.95%

  3. Swimming & other sports (5 votes [12.82%])

    Percentage of vote: 12.82%

  4. Strength/resistance (weights, sit-ups, push-ups) (13 votes [33.33%])

    Percentage of vote: 33.33%

  5. Other (5 votes [12.82%])

    Percentage of vote: 12.82%

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#1 gabrielle

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Posted 25 June 2011 - 03:14 PM

personally, i exercise several times a week, i try for least 3 or 4 days out of the week. all cardio

y tu?

#2 ߣR

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Posted 25 June 2011 - 03:33 PM

about 2-3 times a week doing bouldering exercises at a rock climbing gym

#3 mike

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Posted 25 June 2011 - 04:16 PM

i usually jog at least twice a week, for about two miles, and i do some weight training. now that it's summer, i'm starting to swim every day, in the morning. feels good bro

View PostMatt, on 20 March 2012 - 09:08 PM, said:

well i'm white, whites live everywhere

#4 Pat

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Posted 26 June 2011 - 08:46 PM

i hate running. such a boring way to exercise. i play either basketball or volleyball 2 or 3 times a week and then lift lighter weights with a lot of reps about 3-5 times a week.

#5 marclar

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Posted 26 June 2011 - 09:16 PM

sometimes gym sometimes tennis sometimes basketball sometimes soccer sometimes running sometimes biking sometimes nothing

#6 Pat

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Posted 29 June 2011 - 08:08 PM

we only have one fatty that doesn't exercise. reveal yourself, fatty! ima buy you a treadmill.

#7 FaiNt

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Posted 01 July 2011 - 01:24 AM

i wannnnt a sixpack

#8 jakeonfiree

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Posted 01 July 2011 - 03:41 AM

just set your mind on it and start out doing like 30 crunches or so when you wake up.
then when that doesn't burn very much start doing 60 a day, etc etc.

I've been doing that since may.

#9 Blly

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Posted 02 July 2011 - 03:11 AM

I never work out, smoke 3-4 cigarettes a day, and eat ridiculous amounts of candy and drink ridiculous amounts of coffee.

I do get exercise, but I never do it for the sake of it. I go on walks to clear my head and because I enjoy the woods around my house/ city up in denver, and sometimes I end up doing things like rowing canoes because it's there and sounds fun. But since I quit doing martial arts (did it 7 years, as a kid) I haven't actually "worked out".
thankfully, my metabolism can't be fucked with so I'm still really really skinny. I'll probably end up an old fat guy, but whatever. die young.


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#10 ߣR

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Posted 02 July 2011 - 05:27 PM

i never normally exercised until i tried bouldering. It's pretty fun, challenging, and you build up strength so quickly from it. After seeing what a slob my dad turned out to be i definitely don't want to end up like him so staying in shape is a must for me now haha.

#11 Gale

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Posted 09 July 2011 - 10:18 AM

I dont exercise at all, so unfit i kno but im always just too tired. The most exercise i do is walking to the train station (20 mins)!
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#12 SarahOMG

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Posted 09 July 2011 - 09:10 PM

I workout 5 days a week unless I'm feeling pumped on the weekends...
I go to the gym and then I go to a bootcamp class at night.
Kicks my ass, thats for sure.

#13 monty

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Posted 30 July 2011 - 02:03 PM

I work out almost daily.  I try to lift 3 times a week.  I will either run 3 miles a day or cycle about 10.  I also try to play some sort of sport 3 times a week.  Usually basketball, tennis, or racquet ball.  

Here are some tips:
Stay away from ellipticals.  They are practically a false sense of working out.  They are for people who have really, really fucked up knees.  Not fatties or out of shape people.

Only run on a treadmill when it is either too cold or too rainy to run outside.  You will burn more calories running on real terrain with real slopes.

If you aren't pushing your body's limits, then you aren't getting a decent work out.

#14 ߣR

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Posted 30 July 2011 - 03:22 PM

what do you guys recommend for ab workouts? i'm starting to get a beer belly and it needs to be gone.

#15 monty

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Posted 30 July 2011 - 08:21 PM

I do 50 normal crunches, 25 crunches on each side, 45 seconds of scissors, 45 seconds of bicycles, 45 seconds of superman, repeat

#16 asdfasdfasdf

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Posted 01 August 2011 - 12:34 AM

bike to/from school/work every day......that's about it. ~30 miles a day, 5-10 are up a really steep hill



but most days i get lazy and take the bus from the base of the hill.

#17 monty

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Posted 01 August 2011 - 09:56 AM

View Postnosaesa, on Aug 1 2011, 01:28 AM, said:

bike to/from school/work every day......that's about it. ~30 miles a day, 5-10 are up a really steep hill
but most days i get lazy and take the bus from the base of the hill.
Google maps that shit.  You lost credibility when you didn't know if you're really steep hill was 5 or 10 miles.



*here is my cycle ride.

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#18 kelso

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Posted 02 August 2011 - 01:07 AM

I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
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#19 ߣR

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Posted 02 August 2011 - 03:29 AM

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#20 asdfasdfasdf

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Posted 04 August 2011 - 12:09 AM

View Postmonty, on Aug 1 2011, 07:50 AM, said:

Google maps that shit.  You lost credibility when you didn't know if you're really steep hill was 5 or 10 miles.

YOU LOST YOUR CREDIBILITY WHEN YOU DIDN'T KNOW THE DIFFERENCE BETWEEN YOUR AND YOU'RE

but seriously
*shrug* not really going for credibility. it's a hair short of 5 miles, but sometimes i go home between school and work so i do it twice. 5 or 10 depending on the day, not 5-10. my b




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